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Have you ever wondered what a Pro Bodybuilding Training & Diet Plan looks like? Well here it is!
This is my complete current training & Diet plan showing you exactly what I eat and do in the gym rep for rep, set for set!
CAN ANYONE FOLLOW THIS PROGRAM? Yes! just because you might not lift as much as me you can still follow this plan just pick weights that you can do! Also the diet you can make simple adjustments!
This plan also includes my supplement protocol
I hope you enjoy this plan and make some serious results! Please take before and progress photos and keep me updated! DM on Instagram :) @regangrimes
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